“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.”

“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is King and Nutrition is Queen. Together you have a Kingdom.”

“Some people want it to happen, some wish it would happen, others make it happen.”